Why You Should Not Use Athletic Tape August 21, 2025Steve Biondi Athletic tape is popular with athletes and people who work out. It can help prevent injuries and make you feel better when you exercise. But let's be honest – you...
Part 3: Recovery Protocols and Long-Term Hand Care - Building Your Complete Hand Health System August 01, 2025Steve Biondi This is Part 3 of a 3-part series on protecting your hands during active pursuits. Part 1 covered the science behind hand damage, and Part 2 detailed prevention strategies and protection...
Part 2: Prevention Strategies and Protection Tools - Your Arsenal Against Hand Damage July 29, 2025Steve Biondi This is Part 2 of a 3-part series on protecting your hands during active pursuits. Part 1 covered the science behind exercise-induced hand damage. Part 3 will focus on recovery...
Dry Hands and Active Lifestyle: The Comprehensive 3-Part Guide to Hand Health and Protection July 25, 2025Steve Biondi In our 3-part comprehensive guide, we will delve deep into how to stay active without sacrificing skin health.
Part 1: Understanding Hand Damage in Active Lifestyles - The Science Behind Exercise-Induced Skin Problems July 25, 2025Steve Biondi Dry, cracked hands are often viewed as an inevitable badge of honor. However, this mindset overlooks a crucial truth: damaged hands limit performance, increase injury risk, and create unnecessary discomfort...
Say Goodbye to Painful Calluses: The Best Callus Prevention Products on the Market July 04, 2025Steve Biondi Callus prevention is possible without sacrificing grip! Check out the top tools used by everyone from beginners to seasoned pros.
Grippy Socks vs Athletic Foot Tape: The Ultimate Foot Grip Guide June 24, 2025Steve Biondi Grippy socks are out, try the newest solution for the best foot grip in hot yoga, lifting and pilates. Also great for water sports like paddleboarding!
Building Unstoppable Hand Grip Strength: Your Complete Training Guide June 20, 2025Steve Biondi Hand grip strength is often the overlooked foundation of athletic performance and daily functionality. Whether you're an athlete, fitness enthusiast, or simply want to maintain independence as you age, developing...
The Complete Guide to Callus Tape for Hand Protection and Performance June 18, 2025Steve Biondi Callus tape has become an essential tool for athletes, fitness enthusiasts, and anyone whose hands take a beating from repetitive gripping activities. Whether you're dealing with existing calluses, trying to...
Common Issues When Applying Athletic Tape to Your Hands and 3 Solutions June 16, 2025Steve Biondi Athletic tape is designed to aid you across a number of activities and are seen as widely beneficial to your bone, muscle, and joint health. Here are some of the...
Stay Grounded: Essential Ways to Prevent Slipping in Hot Yoga and Reformer Pilates June 15, 2025Steve Biondi Whether you're flowing through a heated vinyasa sequence or powering through reformer exercises, maintaining proper grip and stability is crucial for both safety and performance. Slipping during practice can lead...
Lifting Tape vs Lifting Gloves: Which is Right for Your Grip? May 01, 2025Steve Biondi When it comes to protecting your hands during weightlifting and other high-intensity workouts, you're typically faced with two popular choices: lifting tape or lifting gloves. Both serve to enhance grip...