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Grip strength serves as a window into your overall health and aging trajectory. The good news is that grip strength decline isn't inevitable, and targeted interventions can be highly effective.

Callus tape offers a simple, effective solution that allows you to continue training while protecting your hands from further damage. Here's how it works and finding what's right for you.

This is Part 3 of a 3-part series on protecting your hands during active pursuits. Part 1 covered the science behind hand damage, and Part 2 detailed prevention strategies and protection...

This is Part 2 of a 3-part series on protecting your hands during active pursuits. Part 1 covered the science behind exercise-induced hand damage. Part 3 will focus on recovery...

Callus prevention is possible without sacrificing grip! Check out the top tools used by everyone from beginners to seasoned pros.

Callus tape has become an essential tool for athletes, fitness enthusiasts, and anyone whose hands take a beating from repetitive gripping activities. Whether you're dealing with existing calluses, trying to...

Athletic tape is designed to aid you across a number of activities and are seen as widely beneficial to your bone, muscle, and joint health. Here are some of the...

When it comes to high-intensity sports, martial arts, weightlifting, and extreme physical activities, hand injuries can be a serious setback for athletes and fitness enthusiasts. Athletic tape has emerged as...

The explosive growth of pickleball has brought with it an increasing focus on equipment and accessories that can enhance player performance. While paddles and proper footwear get plenty of attention,...

Don't Let Your Grip Hold You Back: A Guide to Building Grip Strength We've all been there, you load up the bar for your deadlift. You're ready to try a...