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When it comes to protecting your hands during weightlifting and other high-intensity workouts, you're typically faced with two popular choices: lifting tape or lifting gloves. Both serve to enhance grip...

When it comes to high-intensity sports, martial arts, weightlifting, and extreme physical activities, hand injuries can be a serious setback for athletes and fitness enthusiasts. Athletic tape has emerged as...

Don't Let Your Grip Hold You Back: A Guide to Building Grip Strength We've all been there, you load up the bar for your deadlift. You're ready to try a...