Skip to product information
1 of 7
  • Play video

Dynamometer: Grip Strength Tester

Regular price
$29.95
Regular price
$35.00
Sale price
$29.95
Shipping calculated at checkout.

3 total reviews

What's your number?

You can't improve what you don't measure. Every athlete knows the difference between guessing and knowing. This digital dynamometer turns invisible progress into hard data you can celebrate.

Find out where you stand: https://shadowzgrips.com/pages/average-grip-strength-chart

Your Grip Strength in Black and White

No more wondering if your training is working. No more "it feels stronger." Just squeeze, read, and track your ascent from baseline to beast mode. Up to 264 lbs of precise digital measurement in the palm of your hand.

🎯 Why This Changes Your Training

SEE YOUR PROGRESS – Watch the numbers climb week by week. There's nothing more motivating than proof you're getting stronger.

FIND YOUR BASELINE – Test both hands. Identify imbalances before they become injuries. Train smarter, not just harder.

COMPETE WITH YOURSELF – Set PRs. Break them. Set new ones. The digital display doesn't lie—it just shows you what's possible.

PERFECT FOR:

  • 💪 Athletes tracking training gains
  • 🤼 Finding out which of your friends is strongest
  • 🏋️ Lifters measuring recovery between sessions
  • ⛳ Golfers monitoring grip consistency
  • 🧘 Rehab patients documenting improvement
  • 🎓 Students preparing for physical assessments
  • 👴 Seniors maintaining functional strength

⚡ Features That Matter

264 lb Maximum Capacity – Test from beginner to elite athlete
Digital Precision – Clear LCD display shows exact measurements
Compact & Portable – Fits in your gym bag, desk drawer, or medicine cabinet
User-Friendly Design – Squeeze, read, record. That simple.
Durable Construction – Built to handle daily testing without breaking down

📈 Track What Matters

Whether you're coming back from injury, building baseline strength, or chasing a new PR, this dynamometer gives you the one thing every athlete needs: objective feedback.

Test today. Test next week. Watch the gap close between where you are and where you want to be.

💡 The Real Value?

It's not just a testing device—it's accountability in your hand. Motivation when the numbers go up. A reality check when they don't. The difference between hoping you're getting stronger and knowing you are.

You get clarity. You get data. You get proof.

Track Every Pound • Measure Your Progress • Crush Your Goals

Shipping & Return Policy

Shipping is free for orders over $25. View our full shipping policy here.

We hope you to love it, but if you need to make a return, breathe easy as you can do it by mail. View our full return policy here.

grip strength tester, digital dynamometer
Dynamometer: Grip Strength Tester
electronic dynamometer specs
grip strength tester dimensions
Dynamometer Test
Woman using a digital grip strengthener with inset showing device details, and &

FREE SHIPPING OVER $30

Graph showing grip strength across lifespan for average and with daily training, categorized by age range and gender.Graph showing grip strength across lifespan for average and with daily training, categorized by age range and gender.

Grip Strength Peaks at 35 and Decreases Each Year.

Train away the decline!

A study of 140,000+ adults found every 11 lbs decrease in grip strength increased risk of death by 16%making it more predictive than blood pressure. Many doctors now test grip strength during routine physicals.

Research-Based Grip Strength Data

Average
Grip Strength
By Age

See where your grip ranks for your age — then get the tool that makes improving it measurable.

42%
Higher mortality risk
with low grip (Lancet)
30%
Avg grip decline
peak to age 65
6 Wks
To measurable
improvement
Grip Strength Calculator
Where Do You Rank?
Enter your details — get your result instantly.
No score yet? Get the dynamometer →
PoorBelowAverageAboveElite
Share your result
Facebook WhatsApp
Research-Based Normative Data

Grip Strength Chart
By Age & Sex

Based on peer-reviewed normative studies including Tufts Health & Nutrition research. All values in pounds (lbs). Use the calculator above to see exactly where you land.

AgeBelow AvgAverage RangeAbove AvgElite
15–19<85 lbs85–105 lbs106–125 lbs>125 lbs
20–29<100 lbs100–125 lbs126–145 lbs>145 lbs
30–39<98 lbs98–122 lbs123–143 lbs>143 lbs
40–49<93 lbs93–117 lbs118–138 lbs>138 lbs
50–59<84 lbs84–108 lbs109–128 lbs>128 lbs
60–69<73 lbs73–97 lbs98–117 lbs>117 lbs
70–79<62 lbs62–84 lbs85–102 lbs>102 lbs
80+<50 lbs50–72 lbs73–88 lbs>88 lbs
Why It Matters

Grip Strength Is a
Health Biomarker

Research consistently links grip strength to cardiovascular risk, fall prevention, cognitive health, and longevity — and almost no one tracks it.

42%
Higher mortality risk in men with low grip strength (Lancet, 2015)
30%
Average grip decline from peak at age 25 to age 65
6 Weeks
Average time to measurable improvement with consistent training
1%
Annual muscle loss begins as early as age 30 without resistance training
Quick view
Dynamometer: Grip Strength Tester
Regular price
$29.95
Regular price
$35.00
Sale price
$29.95
Quick view
Iron Grip Twist Bar - Wrist And Forearm Strengthener
Regular price
$24.95
Regular price
Sale price
$24.95
Quick view
Beginner Grip Strengthener Pack
Regular price
From $15.95
Regular price
$31.90
Sale price
From $15.95
Quick view
Elite Pinch Block – Maximize Grip Strength for Serious Lifters
Regular price
$19.95 $37.95
Regular price
Sale price
$19.95 $37.95

Bundle & Save

Build Your Grip Strength Training Set

$29.95
$35.00 $29.95
$24.95
$24.95
Add to cart
$15.95
$15.95
$19.95
$19.95